Stay Home, Stay Strong | Tennessee Titans - TennesseeTitans.com

There are many digital wellness resources available to you through the NFL and the Titans.

The NFL PLAY 60 Virtual Field Trip is an all access pass to behind the scenes of Super Bowl LIV in Miami. Huddle up and get moving with NFL players, cheerleaders, American Heart Association volunteers and students.

With the NFL PLAY 60 App take real steps to move in the game, explore your surroundings and collect characters to build your ultimate team for competition.

A collection of simple ways to encourage daily physical activity to keep everyone healthy.

For teachers who are still delivering online instruction, videos explaining aerobic capacity, muscular fitness, and body composition are always available on the FitnessGram site. You can also sign up for our youth newsletter for additional content.

The Cooper Institute has compiled a playlist of videos from their library of Fit Tips to give students, parents and teachers fitness activities they can do at home.

Visit www.FuelUptoPlay60.com or the Fuel Up to Play 60 app for tools to lead healthy lifestyles outside of the school building.

The Football Development Model: 60 Ways to Play Guide is an interactive resource that uses basic exercises and programs to develop physical literacy. The exercises and games teach fundamental movement sills in an engaging manner, creating fun experience for participants.

Keeping active while social distancing is an important part of staying home and staying strong. With Prepare to Play virtual videos, training for ages 14 and up can be done anywhere at home and without much equipment — all you need is a little space and some determination.

The Titans have partnered with USA Football to host a series of free webinars for local youth league coaches and commissioners.

Recordings of these webinars can be accessed below:

• Prep for Contact – Developing Great Blockers and Tacklers
• Building Better Programs and Players
• Technique and Scheme