NASHVILLE – Jaren Kanak was a high school phenom who had to wait his turn to shine in college.
When he did, after switching from linebacker to tight end, he did enough to earn the attention of NFL teams.
On Saturday, the Titans selected the Oklahoma tight end in the seventh round of the NFL Draft.
Kanak, selected with the 225th overall pick, made the switch from linebacker to tight end following the 2024 season and he became a third-team All-SEC performer last year.
"I grew up, my entire life, I was an offensive player and just coming out I was recruited at the college level as more of a defensive style player and that's what I did my first three years," Kanak explained after being picked. "I kind of got to a position in my career, in my junior year of college, where I kind of realized that maybe defense wasn't for me. I basically approached Coach in the offseason and said, 'Hey, listen I got the offensive background. I'm kind of hitting a wall here in my career on defense and I really think I can offer more to this team if you let me try out offense.' I was really just trying to find a place where I can add value to the team and be a guy who can lead us toward success. They gave me the opportunity to switch over in the spring. They gave me a spring to try it out, and it ended up working out pretty well for me."
Kanak (6-2, 234) caught 44 passes for 533 yards in 2025 after playing 39 games on defense and special teams in his first three college seasons at Oklahoma.
Kanak, who ran a 4.52 in the 40 at the NFL Combine, was a four-star recruit coming out of high school and ranked as the 125th overall prospect in the country as an athlete after playing quarterback and linebacker. Kanak ran for 1,615 yards and 23 touchdowns as a high school senior, when he also threw for 910 yards and 12 passing touchdowns.
With the Titans, he'll look to earn a roster spot, and a role on the team.
"Getting to draft day, there's a lot of different emotions going through the day and getting here towards the later rounds," he said. "It's a crazy thing but I'm glad I ended up where I did and I'm happy to call myself a Titan.
"I plan on walking in day one and making an immediate impact on special teams in particular. Just with my linebacker background and athletic ability and understanding of the game of football and being able to use my athletic abilities to my advantage. I'm looking to be a big contributor on special teams and then carving out a role for myself within offense and being a playmaker in that sense."
The Titans selected Jaren Kanak in the seventh round of Saturday night's NFL Draft. Kanak was taken with the 225th overall pick.


Oklahoma Sooners Game 3 Temple Oklahoma Football Philadelphia, Pennsylvania Game Start Time: 12:00 PM ET Game Date: September 06, 2025 Photo By: OU Football/JBaker

NORMAN, OK - September 06, 2025 - Oklahoma Tight End Jaren Kanak (#12) during the game between the Michigan Wolverines and the Oklahoma Sooners at Gaylord Family - Oklahoma Memorial Stadium in Norman, OK. Photo By Brendall Vargas/University of Oklahoma

NORMAN, OK - September 20, 2025 - Oklahoma Tight End Jaren Kanak (#12) during the game between the Auburn Tigers and the Oklahoma Sooners at Gaylord Family - Oklahoma Memorial Stadium in Norman, OK. Photo By Peyton Martin/University of Oklahoma

NORMAN, OK - October 25, 2025 - Oklahoma Tight End Jaren Kanak (#12) during the game between the Ole Miss Rebels and the Oklahoma Sooners at Gaylord Family - Oklahoma Memorial Stadium in Norman, OK. Photo By Peyton Martin/University of Oklahoma

KNOXVILLE, TN - November 01, 2025 - Oklahoma Tight End Jaren Kanak (#12) during the game between the Tennessee Volunteers and the Oklahoma Sooners at Neyland Stadium in Knoxville, TN. Photo By Peyton Martin/University of Oklahoma

NORMAN, OK - December 19, 2025 - Oklahoma Tight End Jaren Kanak (#12) during the College Football Playoff First Round game between the Alabama Crimson Tide and the Oklahoma Sooners at Gaylord Family - Oklahoma Memorial Stadium in Norman, OK. Photo By Morgan Givens/University of Oklahoma

Oklahoma Sooners Football vs Michigan Oklahoma Football Norman, Oklahoma Game Start Time: 6:30 PM CT Game Date September 6, 2025 Photo By: DBallard/OU Football

Oklahoma tight end Jaren Kanak (12) runs for a first down against Illinois State during the first half of an NCAA college football game, Saturday, Aug. 30, 2025, in Norman, Okla. (AP Photo/Alonzo Adams)

Oklahoma tight end Jaren Kanak (12) runs between Mississippi linebacker TJ Dottery (6) and defensive end Kam Franklin (5) during the second half of an NCAA college football game in Norman, Okla., Saturday, Oct. 25, 2025. (AP Photo/Alonzo Adams)

Oklahoma tight end Jaren Kanak (12) runs against Alabama during the first half in the first round of an NCAA College Football Playoff, Friday, Dec. 19, 2025, in Norman, Okla. (AP Photo/Nate Billings)












